This course will take you a reflective process to re-think your parenting and your own wellbeing. We will discuss ways to create quality time with your children and take care of you! This is a wellness journey as well as a parenting journey.

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This level of the course is self-paced and you can progress through as fast or as slow as you like. If you are interested in a coaching session to support your learning, you can simply purchase those separately.

Please have a reflective journal ready for this course so you can take notes and spend time reflecting, planning and engaging with the content.​